Dear Friends,
This information comes from Young Living. I actually do most of these things myself. I cannot recommend Essential Oils strongly enough, both the single oils and the amazing blends. And yes, you can get the gel caps and ingest the single essential oils. Frankincense is especially wonderful to take internally. Lots of great information here generously offered by my sister Andrea Harris.
The Everyday Oils Kit was created by Young Living Essential Oils (YLEO) so that anyone could immediately use and appreciate the benefits of therapeutic-grade essential oils.
Single Oils
Lavender (Lavandula angustifolia)
Lemon (Citrus limon)
Peppermint (Menthapiperita)
Frankincense
Oil Blends
Thieves®
Valor®
PanAway®
Peace & Calming®
Purification ®
Uses: All single oils may be used as dietary supplements. All of the oils can be applied to the Vita Flex points on the feet, added to bath water mixed with YLEO’s Bath Gel Base, applied topically or used with body and foot massage. All of the oils may by diffused. Diffusing allows the oils to stay suspended in the air to reduce bacteria, fungi and mold. It also freshens the air with natural fragrances, eliminating the need for synthetic, harmful air fresheners. Using the oils aromatically is an excellent way to stimulate the brain in many positive ways, as discussed below.
Obligatory Disclaimer: The following information is intended for educational purposes only. These products are not intended to diagnose, treat, cure or prevent any disease. Anyone suffering from a serious disease, illness or injury should consult with a physician.
The Suggested Uses Apply Only to the Use of Therapeutic Grade, Young Living Essential Oils
LEMON - (Citrus lemon) has antiseptic-like properties and contains compounds that have been studied for their effects on immune function. It may serve as an insect repellent and may be beneficial for the skin. CAUTION: Citrus oils should NOT be applied to skin that will be exposed to direct sunlight or ultraviolet light within 72 hours.
How to Use Lemon
24. Use 6 drops of Lemon oil & 6 drops of Purification in a squirt bottle mixed with distilled water to use in the bathroom as an air freshener.
25. Use 1-2 drops to remove gum, oil, grease spots or crayon.
26. Use 1 drop of Lemon oil to add flavor to baked goods or beverages.
27. For homemade lemonade, in a blender mix 2 drops of Lemon oil, 2 tablespoons of honey and two cups of pure water.
28. Rub a drop on a corn, callous or bunion mornings and evenings.
29. To clean and increase the shelf life of fresh fruit, fill a bowl with cool water and 2-3 drops of Lemon oil. Be sure all surfaces of the fruit contact the lemon water.
30. Add 2-3 drops to water and spray counter tops to sterilize them.
31. Soak your dishrag overnight in water with Lemon oil to disinfect and kill germs.
32. Add a drop of Lemon oil to your dishwasher before the wash cycle.
33. Rub a drop of Lemon on your hands after using a public bathroom.
34. Use a paper towel soaked with several drops to sanitize bathroom fixtures.
35. Place a drop of Lemon oil on cold sores, herpes or other mouth ulcers to lessen pain and aid healing.
36. Put a drop of Lemon oil on bleeding gums caused by gingivitis or tooth extraction.
37. Put a drop on oily skin or acne to balance sebaceous glands (oil glands).
38. Rub several drops of Lemon oil on cellulite to improve circulation and help eliminate waste from the cells.
39. Rub two drops of Lemon oil topically to clear athlete's foot.
40. Rub several drops of Lemon oil on varicose veins to improve circulation and relieve pressure on the veins.
41. Rub a drop on a wart morning and night until it disappears.
42. Rub on butcher's block or other cutting surfaces to disinfect.
43. Put 10-15 drops of Lemon oil in each gallon of carpet cleaning solution to help pull out stains and brighten the rug.
Next week:
How to use Peppermint Oil!
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