Sunday, December 22, 2013

The Gift of Food is Love in Action

This is an excerpt from The Lightworker's Guide to Everyday Karma.

November and December are the months for food. Not just a little, but lots and lots of all types of food. These are the months when we make things we don’t make the rest of the year, when we experiment with new recipes, try new foods, buy more than we think we should and spend a lot of time at the grocery store.

No matter what your spiritual belief is, Jewish, Christian, Moslem, Hindu, in these months in the Western world, food is among the many things at the forefront of your thoughts.

Frankly, food is one of the most basic, elementary and precious gifts one person gives to another and this is absolutely a universal gift. All occasions are marked with food. In certain cultures only certain foods can be eaten at certain occasions. Some cultures fast - a denial of food - and then when they can eat again, it is not just a little food, it is a feast.

Food at the most basic level represents wealth and prosperity. In Feng Shui, one of the most important cures involves doubling the illusion of your cooking burners on your stove from the standard four to eight, using mirrors. The more burners, the more food can be prepared and shared.

One of the ways that specifically Hanukah and Christmas, Easter and birthdays are celebrated is food. The use of special foods, foods that symbolize culture, tradition and family heritage are prized, cherished. Recipes are handed down, from one generation to the other, each cook placing his or her own variation on that theme. Thanksgiving is only about food and the gratitude of actually having food.

So perhaps it is important to take just a brief moment and ponder how precious food is to us all. Food is not just for nourishment- providing the fuel to enable all the cells of the body to fire, to enable our heart to pump and our legs to move and our mind to function, food is essential to our emotional well being. That is why some foods - like macaroni and cheese, cheesecake and brownies - are just comfort food. They may or may not be good for us; it doesn’t really matter, at some level, they provide emotional nourishment beyond the physical.

So during the months of November and December as we plan our meals, ponder our recipes, watch the cooking channel and imagine all those amazing foods coming out of our own kitchens, maybe the real lesson of food is the service of giving.

When you cook, you give something of yourself - not just when you shred your fingers grating cheese, but when you think about the process of say, Christmas dinner - as an example. You think about it. You talk to your family asking them what they love, or what would they like. You try to make things that will please everyone. You consider making special things for each person because it means something. Of course you can buy food for a person, which is also a wonderful gift to receive as well, some foods from commercial houses are just wonderful, especially if you cannot be there with the person.

Back to your kitchen; so you study your recipes, and plan the meals or party menu. You shop - mostly repeatedly because some things have to be purchased at the last minute. When you can, you bake ahead you plan, and plan. When you are actually doing the cooking, you are focused on producing the most delicious food possible. That positive focus is positive energy and you give the food you are preparing positive energy. Remember: if you are angry don’t cook. People will taste it on a subtle level.

Perhaps you put on happy music as you cook, perhaps a friend or family member is helping you to cook and you are chatting and stirring and tasting. Your kitchen is warm, busy, really messy, and it smells great! This is love in action. Often what you cook, you give away as a gift, perhaps a cake, pie, cookies, soup for an ill neighbor. Cooking is the action of using your energy to create energy for another person out of the materials you have. You can’t just eat flour or spices, but combine them in a million combinations and you have a miracle!

So perhaps long ago, in the middle East another place famous for fantastic food, people also brought food to that manger to help that young couple with a new baby. Perhaps every time we share our food, we bring peace to our homes.

Let there be peace on Earth and let it begin in the kitchen, let it migrate to the dining room table and let happy hearts and friendly smiles warm your home. So over the next several days as you cook yourself silly, smile - you are love in action and that action is truly the gift of service.
Merry Christmas, Happy Hanukah, Happy Holidays,
Love, Tina

Photography by Tina Erwin

Sunday, December 8, 2013

Food Glorious Food! by Tina Erwin


The Holidays are only about food! Cookies, candies and delicious things from far away places with strange sounding names!! So, make an appointment to make cookies, warm, gooey, beautiful cookies. It warms your heart. Oh, to see these shots in detail, just click on each photo and they come up much larger. Enjoy!

 Shop in a gorgeous store whether it is in this country or in another country.


 Bring home some warm flavorful bread, especially pretzal bread from an especially exotic bakery.


Too busy to bake a special holiday or Christmas cake? So pick one up. Splurge, make your gift, a gift of food. Sometimes it isn't about the calories, and only about the glory of someone elses creation.



Love all those special olives and cheese? Find a super deli and just browse, inhale and be happy.


Location shots: my kitchen, shops in Belgium, and Germany.
All photography by Tina Erwin. All rights reserved.